Horizon - Merit V3000 Vibration Plate

REO / MERIT Vibration Plates can be incorporated into a conventional exercise program as well as after training to stretch out your muscles.

Over the last couple of years Vibration Plates have become hugely popular not only in Health Clubs but also in the comfort of our own homes. Vibration training works all the major muscle groups in less time than conventional exercise programs with 15/20 minutes a day in some cases being equivalent to 1 hours resistance training!

The workouts require very little effort and will often not cause the user to perspire, which makes it an ideal training solution enabling you to go about your normal daily routine with a minimum of fuss. Treo and Merit Vibration plates can be incorporated into a conventional exercise program and can also be used after training to stretch out your muscles.
Product Features

    Manual Program: You can decide your own workout progress. For each exercise you can set Time frequency-amplitude setting.
    4 Pre-Set Programs: You can follow the Exercise Instruction Card- which schematises the posture, time, frequency and rest time-for maximum training result.
    TB-Total Body: 16 Training postures for whole body.
    LB-Lower Body: 16 Training postures for lower body.
    AB-Abdominal: 11 Training postures to Sculpt the addominal
    UB-Upper Body: 10 Training postures for upper body.
    Features:
    Vibration Type: Vertical
    Frequencies: 20 - 55 Hz
    Motor: 350 AC
    Programs: 5 (Manual, Lower Body, Upper Body, Total Body, Abdominals)
    Quick Time Keys: 30 - 45 - 60 seconds
    Product Weight: 60kg
    Maximum User Weight: 150kg / 23.5 Stone
    Base Dimensions: 90 x 95cms
    Accessories Included: Straps for Upper Body Exercises, Floor Mat, Comfort Mat and Exercise Instruction Cards
    Warranty: 2 Years Parts & Labour